Health is the Greatest Wealth
Proud Member Of
Hi, I’m Catherine
Your journey for self care begins with you. Begin by taking the first step to empowering your life with Catherine’s holistic approach.
Contact Catherine for Corporate Wellness Seminars, Workshops, C-Suite Executive Consultation.
Hi, I’m Catherine
Your journey for self care begins with you. Begin by taking the first step to empowering your life with Catherine’s holistic approach.
Contact Catherine for Corporate Wellness Seminars, Workshops, C-Suite Executive Consultation.
Corporate Wellness
Keynote speaker for Enzo Biochem Life Sciences Inc.
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Catherine was a featured speaker at the Bank of America's Women's Wellness Luncheon.
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Catherine presented to Forchelli Deegan Terrana LLP
Lawwomen attorneys as part of FDT's Women's Initiative
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Catherine was an honored presenter at The Making an Impact Breakfast for Girl Scounts of Suffolk County.
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Keynote speaker at the Kimpton Gray Hotel in Chicago, for Hightower Advisors' prestigious Pinnacle Event.
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Keynote Speaker For KPMG Your Health Is Your Wealth Longevity
Melville Headquarters
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Long Island Business Women Award 2022
Bethpage Heritage
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Keynote Speaker, Collaborate With Edge Leadership Conference 2022
Crest Hollow Country Club
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Yearly Retainer For Our Lady Of Mercy Academy
Syosett, NY
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Coalition For Hemophilia B Symposium 2022
Orlando, FL
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Lifestyle Upgrades
"Nurturing yourself is not selfish - it's essential to your survival and your well-being."
- Renee Peterson Trudeau
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My education, as well as experience working with some of the most well-renowned holistic practitioners, has equipped me with the most extensive and cutting-edge knowledge in my field.
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Catherine’s Corner
Keeping the Well in Well-thy
The Power of Self-Care with Catherine Canadeo
In a world that often pulls us in multiple directions, finding equilibrium and prioritizing our well-being can seem like an elusive quest. However, fear not, for Barbara and Catherine are here to
guide you through the labyrinth of self-care, offering invaluable insights that will revolutionize your approach to mental health and overall well-being.
In this episode, Barbara Archer and renowned wellness industry leader Catherine Canadeo come together to unravel the secrets of self-care. Catherine Canadeo delves deep into the heart of self-care, debunking common myths and unveiling the profound cultural influences that shape our understanding of this vital practice.
Long Island Tea Podcast
How To Follow Your Inner GPS and Manifest Magic
Catherine Canadeo is filling in as guest host while Sharon is on vacay. They talk about Women’s History Month and all of the influential women who were honored at the Premier Business Women of Long Island Awards Gala.
Featured panelist for Hightower Advisors Webinar, “Keeping The Well in Well-thy.”
Delighted to have presented as a featured keynote speaker for Citi National Bank – Long Island Ladies Alliance, Deals on Heals event.”
A heartfelt thank you to Davi Tserpelus, NY Metro Business Manager for hosting a fabulous evening as we “Deleved into the Heart of the Matter” last night discussing the importance of “Heart Intelligence in Leadership.”
Leading with Heart – The Three Brains of Leadership harnessing the wisdom of the 3 C’s head – creativity, heart – compassion and gut- courage brains for generative and adaptive leadership skills.
Truly embracing leadership today requires whole new levels of self – awareness and self – facilitation for integrating head based intellect with heart based values and gut based instincts by engaging a heart centered mindset that leads to greater understanding for a fulfilling, energized and happier life.
“I have been graciously selected as a Power Women of Long Island. I describe my role as a Board Certified Holistic Health Coach and Integrative Nutritionist and my role in empowering women to focus on self-care.”
“I embraced all Catherine’s suggestions
and have never felt better in my life.”
Deena L
Catherine’s Blog
In these challenging times, it has become more crucial than ever to acknowledge and understand the various stressors that impact our lives as human beings.
Embracing the roles of a mother, wife, daughter, sister, aunt, friend, and health coach fills my heart with eternal gratitude. I’m blessed to have a
For some, the past year may have been one of personal triumph, or a roller coaster of events and emotions – maybe even both. Setting
Endless heartfelt thank you to Tammy Severino, President and CEO at Girl Scouts of Suffolk County, Nyrekia White, BS Ed., MBA, Donna Smeland, and to
Copyright © 2024 Catherine Canadeo. All Rights Reserved.
